What is Reflexology & Foot Massage?
Sometimes the feet are the only part of the body asking for attention. A reflexology or foot-focused massage concentrates on the feet and may include the ankles and lower legs. It can be a practical option when you want a shorter, targeted appointment instead of a full-body massage.
Pressure around the feet can feel surprisingly strong, so tell the therapist if any point is too sensitive. If you have an injury, swelling or a recent foot problem, mention it before the session starts.
Who usually chooses it?
Before your appointment
Call ahead and confirm that reflexology & foot massage is available. When you arrive, tell the therapist what pressure you prefer and mention any recent injury, strong sensitivity or area you do not want worked on.
Questions people ask
Is reflexology the same as an ordinary foot massage?
They can overlap. Reflexology uses pressure-point ideas, while a general foot massage may focus more simply on comfort and tired muscles.
Can I add a foot massage to another treatment?
Call to ask what combinations are available when you book.
Other massage options
If this does not sound like the right fit, browse the full Good Vibes Spa massage menu. Swedish is a gentler starting point, while deep tissue and sports massage suit guests who prefer more targeted work.